This week was definitely a tough one! I forgot how sore the leg workout leaves me! But I made it through!
On Monday, I did the leg workout and also went for a 2.5 mile slow jog with my mom.
Wednesday, I did the arm workout
Saturday night I went for a 40 minute walk
I didn't have time to do the full body workout this week or as much LISS as I should've but I'm pretty busy with the school year finishing up! I also didn't stick to my macros this week :( it's Sunday night though and I'm about to get my meals ready for this week and hope to do much better! :)
Also I realized that posting daily wont really be realistic so I figured I will post at the end of each week!
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